WHERE ARE YOU ON THIS SCALE?
Understanding where we are on this scale of contemplation can help immensely when our desire to change is emerging, especially with the...
TAKING RESPONSIBILITY FOR OUR HEALTH
Anything that we set our minds to, we can achieve. We are a warehouse of unlimited potential and if we can envision it, we can attain it....
Frozen PB cups: 1 scoop chocolate protein powder 1 Tbsp Cocoa 2 Tsp Stevia A little water to mix int
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TOOLS FOR MENTAL SUCCESS
Tools for mental success When we set our minds to change our bodies through physical activity, the initial intention is a strong driving...