What makes me unique as a Coach?

 

The balance of Eastern and Western training.  Combining ancient Eastern philosophies with Western HIIT, I show you how to tap into your own renewable energy sources.  Everything you need is at your own disposal.  Once you learn the tools, you will have the resources to motivate yourself on a daily basis.

 

I am a Soul Archeologist at heart.  I have been involved in the fitness industry for over 15 years.  Training clients and competing in Figure Competitions has lead me to investigate the intrinsic motivation for change.  Through this process, I had rediscovered my passion for writing.   

Life is a journey filled with high's and low's.  How we react to those experiences affects our mental outlook on ourselves. I am a true believer that we are always on the right path and we come back into alignment with our true state of physical abundance when we are mentally, emotionally and spiritually ready.  Through my combination of energy work, physical goals, personal experiences and constant inquiry into how our minds work, I have come to the conclusion that when we feel good, everything else falls into place!

 

Let me guide you with my Tools for ultimate health.  If you follow the outline 100%, I guarantee you Success.  Success is a progression of your worthy ideal!

 

2007- IDFA 3rd place- Figure competitor

2008- FAME- Bikini Model

2014- IDFA 8th place- Figure competitor

           OPA 6th place- Medium division

           OPA 5th place- Masters- Qualifier for Provincials