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ONLINE TRAINING SERVICES:

 

  1. Gentle Intro: (4 weeks)

 

  • Weight bearing and cardio programs are e-mailed directly to you on a weekly basis.
  • Weekly nutritional guidlines that are easy and simple to follow. 
  • Unlimited e-mail contact
  • Access to 1 phone consultation

 

Price:  $350
2.  3 month melt down:  (12 weeks)

 

  • Weight bearing and cardio programs which are e-mailed directly to you on a weekly basis
  • Weekly nutritional guidlines that are easy and simple to follow.
  • Unlimited e-mail contact
  • Access to 3 phone consultations.

 

Price:  $800
 
***All payments to be made with Interact e-Transfer
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